Monday, June 28, 2010


On July 4th, 1776, the United States declared its independence from Great Britain. This fourth of July, we will be eating smoothie pops. (and I'm so excited about it!) After you slip on your comfortable J-41's, you should follow this simple recipe to make this delicious treat.

What you will need:
  • 5 strawberries, washed and hulled
  • 1 medium banana
  • 4 ice cubes
  • 1 cup strawberry yogurt
  • 1/2 cup milk
  • 1/2 cup fruit juice
  • Popsicle sticks

Instructions

  1. Slip into your J-41's so that your comfortable while preparing these treats
  2. Mix all the ingredients in a blender until smooth
  3. Pour into 3 oz. paper cups, cover with plastic wrap, and insert popsicle sticks
  4. Freeze for at least 5 hours

This makes 12 pops. We hope that you and your families have a wonderful fourth of July while eating these refreshing pops. :)

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